Β Letters of Appreciation from:
Played at National Level at The International Schools Sports Organization (ISSO) a pioneering initiative dedicated to the development and promotion of sports within international curriculum schools across India. Secured 4th Position
Authored thought-provoking blogs for 5+ years on:
Social issues
STEM and innovation
Sports and culture
Built a consistent personal voice with high engagement on Medium
YouTube Talk on Railway Safety in Mumbai (age 8) β widely appreciated
Guest Speaker β Ashish Jagtiani β RJ, Coach and Corporate trainer Topic β Launch of Podcast on Mental Health issues Highlights – Announcing the launch of the platform, vision, goal and plan of the founding team of mind over matter
Guest Speaker β Luke Coutinho β Life Style Coach, Author and a trainer Topic – lifestyle change to have a healthy mind and body Highlights – how to build back their immunity post COVID,. Be kinder to yourself Advice to teens to follow an exercise routine, sleeping right, Addressing Eating disorder, relationship between food and mental health
Guest Aparna Piramal, Author β Chemical Khichdi Topic β How I hacked my mental health Highlights Each one who is battling in his head and needs someone to help during such trying times. The role of a family or the people who are close to you or caregiver need to play in helping overcome the pain the victim goes thru during mental health issues.
Guest Dr Sagreeka Roy Bhatia, Author, Global Speaker & a neuro coach Podcast Topic : Are you Body shamed, Bullied or Labelled? Speak Up Highlights of the Podcast – Body Shaming a big issue in teen life, increase in Peer pressure , Social stigma around mental health , About βJust expressionsβ. As a Neuro coach and Ms Sagreeka works closely with Olympians
Topic – Express Self Love, Be it art, dance, writing, community building. March 2023 Guest : Ms Ruchika Bhuyan- Author , Trained professionally in Bharatanatyam and Kathak, Promoter of Project Aafiyat, Active member of the LGBTQ+ community. Teenagers perspective and challenges. Build a community and a safe space for non judgemental discussions with teens